• Holistic Nutrition

    Get VK nutrition support from a designated Natural Nutritional Practitioner and Coach (NNPC). A holistic/natural nutritional practitioner is a health professional who assesses health and vitality in the natural context of a client’s whole life experience, including their physical, emotional, social and environmental circumstances, and who uses nutritional choices, supplements, education and lifestyle modifications in a non-invasive way to empower clients towards self-healing, increased health and maximized vitality.

    During your analysis and intake, we investigate to uncover imbalances and then develop a plan to bring the body back into balance by using the power of nutrients in a safe and effective manner. The plan is designed to fit the distinct biochemical make-up of the individual and counselling is meant to guide and educate toward an attainable and sustainable result.

    Your practitioner/coach uses science and consensus to develop an individualized, well-rounded, balanced approach, incorporating all aspects of health. Often as part of the educational component, nutrition literacy is improved with movement away from a one-size-fits-all diet attitude to a whole-body personalized approach. There is a definite partnership in this endeavor, with shared responsibility and respect, taking into account likes, dislikes, intolerances, allergies, lifestyle and circumstance.

    Your personalized plan includes ($300):

    – Initial Consultation – review of intake forms (1-2 hours)
    – Research and analysis – taken from initial consultation to determine food sensitivities, intolerances, allergies, lifestyle and of course likes and dislikes
    – Comprehensive Meal Plan Consultation – one month of meals and recipes, recommendation on supplements and ideas on your movement plan.
    – Two weeks of coaching
    – Email and text access for two weeks

    Additional Follow-up Weekly coaching for three months:


    Additional Weekly Meal plans: