Clinical Counselling

Clinical Counselling – $110/hour

Kara Fogwell, registered clinical counsellor and registered social works, offers clinical counselling support from all walks of life. She offers in-person, phone, email counselling, or video conference based counselling to suit your preferences. She can provide individual or family-based therapy. Kara has a wide range of experience working with diverse groups of people as a social worker and counselor. For further information about Kara’s practice, credentials, and specific counselling approaches, please see her bio.

Cost: Phone, video or in-person counselling- $110 (individual) $125 (Couples/family)


Email counselling –   Cost: $30-150

Cost: $30 per email exchange

Cost: $150 per month for unlimited email messaging between client and counsellor

Specialties

  • Women’s Issues
  • Intellectual Disability
  • Pregnancy, Prenatal, Postpartum
  • Families, Parenting, Children/Youth

Issues

  • ADHD
  • Addiction
  • Anxiety
  • Asperger’s Syndrome
  • Autism
  • Behavioural Issues
  • Child or Adolescent
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Grief
  • Learning Disabilities
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD

Therapy

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Trauma Focused
  • Employment Problems

Depression and Suicidal ThoughtsPanic Disorder / Panic AttacksDisabilities and Chronic IllnessGeneralized Anxiety DisorderSeparation Anxiety

  • School Refusal
  • Obsessive-Compulsive Disorder
  • Social Phobia
  • Adjustment Problems
  • Stress
  • Academic Difficulties
  • Life Transitions
  • Grief / Bereavement
  • Disruptive Behaviour
  • Defiance
  • Attention and Concentration Problems