• Clinical Counselling

    Clinical Counselling – $110/hour

    Kara Fogwell, registered clinical counsellor and registered social works, offers clinical counselling support from all walks of life. She offers in-person, phone, email counselling, or video conference based counselling to suit your preferences. She can provide individual or family-based therapy. Kara has a wide range of experience working with diverse groups of people as a social worker and counselor. For further information about Kara’s practice, credentials, and specific counselling approaches, please see her bio.

    Cost: Phone, video or in-person counselling- $110 (individual) $125 (Couples/family)


    Email counselling –   Cost: $30-150

    Cost: $30 per email exchange

    Cost: $150 per month for unlimited email messaging between client and counsellor

    Specialties

    • Women’s Issues
    • Intellectual Disability
    • Pregnancy, Prenatal, Postpartum
    • Families, Parenting, Children/Youth

    Issues

    • ADHD
    • Addiction
    • Anxiety
    • Asperger’s Syndrome
    • Autism
    • Behavioural Issues
    • Child or Adolescent
    • Depression
    • Developmental Disorders
    • Drug Abuse
    • Grief
    • Learning Disabilities
    • Obsessive-Compulsive (OCD)
    • Oppositional Defiance
    • Parenting
    • School Issues
    • Self-Harming
    • Sleep or Insomnia
    • Spirituality
    • Stress
    • Trauma and PTSD

    Therapy

    Types of Therapy

    • Christian Counselling
    • Cognitive Behavioural (CBT)
    • Emotionally Focused
    • Family Systems
    • Mindfulness-Based (MBCT)
    • Person-Centered
    • Positive Psychology
    • Trauma Focused
    • Employment Problems

    Depression and Suicidal ThoughtsPanic Disorder / Panic AttacksDisabilities and Chronic IllnessGeneralized Anxiety DisorderSeparation Anxiety

    • School Refusal
    • Obsessive-Compulsive Disorder
    • Social Phobia
    • Adjustment Problems
    • Stress
    • Academic Difficulties
    • Life Transitions
    • Grief / Bereavement
    • Disruptive Behaviour
    • Defiance
    • Attention and Concentration Problems